Separation often brings a flood of emotions, difficult decisions, and uncertainty, leaving people feeling overwhelmed and unsure where to start. It can be hard to know what’s urgent, what can wait, and what choices you actually have.

 I help people slow things down.

 As a DCA Certified ADR Divorce Coach and Family Mediator with The FDR Centre, I create a warm, non-judgmental space where you can step back, fully understand your situation, explore your options, and decide what comes next. My aim is to help you move from reacting and surviving to making intentional choices that align with the future you want for yourself and your family.

 With a background in counselling and life coaching, I bring both compassion and practicality to my work. I'm naturally supportive, but I'll also gently challenge the beliefs and patterns that may be keeping you stuck.

 I believe that even in the midst of life's biggest challenges, we have the ability to create positive change. While separation can feel like the end of a chapter, it can also be the beginning of a new story. I love helping people rediscover who they are, clarify what matters most, and take confident steps toward the life they want to create.

Website: Family Coaching & Separation Support | FDR Centre

Email: shannon.lee@fdrc.co.nz

Phone: 09 281 2452